‘A drizzle, a dollop and a crunch’: the secret to plant-based eating
Cooking from scratch gives you control over what goes into your dishes and allows you to create food that simply makes you feel good.
2024-09-03 786词 中等
My own transition to a plant-based lifestyle was driven by personal health struggles, including polycystic ovary syndrome (PCOS) and endometriosis as I discovered that what I ate had a profound impact on my physical and mental health, and that’s what led to me running wellness retreats in southern Spain. Then I moved to London and wrote my first cookbook, Happy Food, and starting developing recipes and then running my Retreat Chef Academy.
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