Overcoming porn addiction requires time and effort, but the reward is a better sex life

‘Ben said he’d never learned to communicate with women about sex and assumed the sexual acts he saw in pornography were desired by women.’

2024-09-15  821  中等

While there is no specific frequency that is “normal”, this was on the lower end of typical for his age. We spoke about his sexual functioning in more detail and he said he much preferred masturbation to sex. He found sex “boring” and often struggled to get an erection or to ejaculate, and felt as though he disappointed his girlfriend and was “not a man”. He felt very anxious about sex and had started avoiding intimacy and touch completely.

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