Increasingly, people are using mindfulness and sensory stimulation to battle modern stressors. But if the benefits are real, what exactly is happening to cause them?
2022-03-03 1768词 晦涩
I know—I’m a lone weirdo. Except I’m not. For these ‘good feelings’ have a name: ASMR, Autonomous Sensory Meridian Response. And judging by the never-ending scroll of ASMR-related content on YouTube—from scenarios like the above, to sonic triggers ranging from tapping fingertips on cork, cutting fabric and whispering into a microphone, to turning the pages of National Geographic magazine, amongst much else—millions more feel it too.
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