<p>This small forest in Shaftesbury, England, is perfect for a meditative stroll—especially during bluebell season.</p>\n
2019-10-18 862词 中等
Forest bathing is not just for the wilderness-lover; the practice can be as simple as walking in any natural environment and consciously connecting with what’s around you. For a more structured experience, you can join trained guides for a meditative two- to three-hour ecotherapy excursion. Here are five places to try forest bathing.
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