Are you a stress eater? Many people turn to food when they're stressed. But experts say that stress can cause a cascade of serious threats to your health—and it's important to know the warning signs so that you can take action to avoid it.
2024-07-23 1268词 困难
For some people, that might mean sweaty palms and a rapid heart beat; for others, it could be stomach pain or depression. Although reactions to stress are unique for each person, knowing how the different types look and feel on you, mental health experts say, can help you better overcome it when it strikes.
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