GUARDIAN | Opinion
Breathwork has its uses – but when it comes to ‘unlocking your fullest human potential’, beware the puffery
呼吸练习有其用途 - 但在“释放你最充分的人类潜力”时，要提防夸大其辞
‘There genuinely are some physiological effects of changing your breathing,’ says Dr Vince Polito – but some claims about breathwork may be motivated by business, not science.
2026-02-04 873词 中等
If a recent proliferation of real-life courses, books and online search interest is anything to go by, the act of getting that air into one’s lungs is also now commodified.
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