GUARDIAN  |  Life and style

Wear shades in winter and follow the 20-20-20 rule: experts on 13 ways to look after your eyes

冬季戴墨镜并遵循20-20-20法则:专家分享13种保护眼睛的方法

‘Think about opticians as a GP for your eye.’

‘Think about opticians as a GP for your eye.’

2026-02-13  1828  困难
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While you should take any changes to eye health seriously, says Siriwardena, it is important not to rush to hospital unnecessarily. “Around 40% of eye casualty attendances are due to issues with the front of the eye that could be managed either by the patient themselves or with advice from a pharmacy or an optician. It is about judging for yourself the severity.”

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