GUARDIAN | Life and style
‘Watching my six year old deadlift 35kg was pretty cool’: meet the children who work out
“看着我六岁的孩子举起35公斤的重量真是太酷了”：结识那些锻炼的儿童
‘Watching Madison deadlift 35kg at the age of six was pretty cool,’ says Eve Stevenson.
2026-02-27 2602词 困难
Strength training is having a moment. In recent years, there has been a growing awareness of its benefits: it supports our health and mobility as we age and, according to one study published by the British Journal of Sports Medicine in 2022, even helps us live longer.
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