GUARDIAN | Life and style
What’s the easiest way to get healthy? I tried biohacking my life to live longer
最简单的健康之道是什么？我尝试通过生物黑客技术延长寿命
Where is this apple supposed fit into my day? 11am seems too early – I’ve only recently had breakfast and I’m already starting to think about lunch.
2026-01-16 726词 中等
“All those tiny behaviours we change can actually have a very meaningful impact, and they add up over time to make a big difference in our longevity,” said Nicholas Koemel, who authored the study.
免责声明：本文来自网络公开资料，仅供学习交流，其观点和倾向不代表本站立场。