GUARDIAN  |  Opinion

Why am I a vegan? I do it for my mental health

我为什么成为素食者?为了我的心理健康我选择了这样做

‘You can be vegan and avoid ultra-processed foods – you simply have to live like a 1970s hippy!’

‘You can be vegan and avoid ultra-processed foods – you simply have to live like a 1970s hippy!’

2026-01-18  771  中等
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What’s going on? For a start, the Trump 2.0 “roaring” meat revival. As the New York Times reported last year, meat sales are up and fewer Americans are interested in curbing their intake. That movement feels partly provocative – an in-your-face rejection of woke orthodoxies around cutting your carbon footprint, consuming mindfully, or, generally, caring. There’s also the influence of US health secretary RFK Jr, saying what the seed oil-eschewing, raw milk-swilling “crunchy” tradwives and Maha cranks want to hear. His weird new inverted pyramid of dietary guidelines majors on making steak great again. The American Heart Association was underwhelmed, highlighting the link between red meat and animal fats and “increased cardiovascular risk”.

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