GUARDIAN  |  Life and style

‘It’s such a complex little area’: how to really look after your wrists

“这是一个极其复杂的小区域”:如何真正照顾好你的手腕

Wrists are a complex area of the body. How to look after them and prevent conditions such as carpal tunnel

Wrists are a complex area of the body. How to look after them and prevent conditions such as carpal tunnel

2026-01-24  773  中等
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“The wrist is such a complex little area,” Evans says, as they have evolved to allow an extraordinary range of movement while also supporting a high level of fine motor control – the wrists mean we have the capacity to do both handstands and neurosurgery.

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