GUARDIAN  |  Life and style

The spikiness secret: can acupressure mats help with pain, stress and insomnia?

刺痛的秘密：指压垫能缓解疼痛、压力和失眠吗？

‘It does feel as if I’m doing more than merely lying down and relaxing on a mattress’ … Amy Fleming tries out an acupressure mat.

‘It does feel as if I’m doing more than merely lying down and relaxing on a mattress’ … Amy Fleming tries out an acupressure mat.

2026-01-25  1941词  晦涩
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It’s not a cure-all, and I’ve got no science-based explanation for it, but I find relief when I use the mat

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