Nora Langdon, 82, started powerlifting in her 60s and quickly got hooked. Over the past two decades, she has set more than 20 world and national age-group records.
2025-09-09 4895词 晦涩
She began to worry. She’d seen retirees fall prey to a sedentary lifestyle. “Ten years later, they’re gone because they don’t do anything but go home and eat, eat, sit down, and look at the TV,” she says. “I saw a lot of my friends pass away because they weren’t strong enough.” She wanted no part of it. “I said, No, I’m not going out like that.”
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