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How do you extend your health span?

你如何延长你的健康寿命?

Extending the number of years that people are healthy enough to participate in activities like playing with their grandchildren is a focus of health span researchers. 

Extending the number of years that people are healthy enough to participate in activities like playing with their grandchildren is a focus of health span researchers. 

2025-01-14  1154  困难
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The targets of researchers like Inouye are numerous: understanding the underlying mechanisms of aging, working to identify health-promoting genes, and zeroing in on steps to take in our daily lives to improve health span. But the overall data show a fairly simple conclusion: It is absolutely possible to live healthier even as we live longer.

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