NYTIMES  |  Fashion

Does It Matter What I Wear to Work Out?

我穿什么去锻炼重要吗?

Does It Matter What I Wear to Work Out?
2026-02-09  575  中等
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Indeed, when it comes to picking workout gear, or committing to a type of workout gear, the issue for most of us may be more mental than physical. If you feel that you have more power or speed because your shoe or shirt is lighter, you may move as if that is true. And exert yourself as if it is true.

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