AI offers emotional support, but without oversight and change, that can cost lives.
2026-01-09 1150词 困难
AI therapy is likely here to stay. A 2025 study by Rand found that roughly one in eight Americans ages 12 to 21 use AI chatbots for mental health advice. A 2024 YouGov poll found that a third of adults would be comfortable consulting an AI chatbot instead of a human therapist. Millions now turn to ChatGPT, Pi, and Replika for advice and comfort. These systems are free, always available, and frictionless. For the nearly half of Americans who can’t find or afford a therapist, that accessibility is seductive. The question is no longer whether AI belongs in mental health—it’s what kind of therapist it’s learning to be.
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