TIMES  |  Health

To Help Heart Health, Treat Sleep Issues Sooner Than Later

帮助心脏健康,尽早解决睡眠问题

A new study points to the importance of getting answers about why you can’t sleep.

A new study points to the importance of getting answers about why you can’t sleep.

2026-03-04  798  中等
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Indeed, compared to people with no sleep disorders, they had more than double the risk of developing high blood pressure and more than quadruple the risk of developing heart disease. While the study can’t establish why these correlations exist, the results add to the evidence that sleep has a role in maintaining our long-term health.

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