If your workspace doesn’t already have a dedicated chill-out area to decompress and reset, it’s probably only a matter of time. This ancient practice is becoming firmly rooted in our modern lives, with both celebs and top business execs making meditation an important part of their daily routine. For example, Oprah champions the power of transcendental meditation for grounding and finding her “silent voice of awareness,” while Jeff Weiner, the executive chairman of LinkedIn, recommends mindfulness meditation to his team for increased productivity and focus.